Carla Birnberg is Mrs. Fitness, or, as she is affectionately known in Blogland, Miz Fit. Carla has just released an e-book called How to Build Muscle and Lose Weight without Losing Your Mind, and she gave me a copy to read and review. Let me tell you, this e-book is perfect for someone who needs […]
> How to Build Muscle & Lose Weight without Losing Your Mind.