Hi there. I’m Jessica, coming at you from a town in-between Princeton and Philly. I am a certified health coach, a greener living enthusiast, and an advocate of social good. My days are spent as a writer, strategist, and all-around obstacle hurdler. Prior to spending my time as a blogger and social media strategist, I spent 14 fabulous years in traditional media research and strategy for several major consumer magazines.
Here at Eat Sleep Be, I provide tips for being kinder to your self, to others, and to the planet because I believe that small changes can add up to a big difference. Treating our bodies well is not a sacrifice, especially when it means more energy, less illness, a clearer mind, better sleep, and more productive days.
Did you know that 9 out of 10 consumers want to know what companies are doing to make the world a better place, yet the vast majority report being confused by the messages companies use to talk about their efforts and impacts? As well as healthy living, at Eat Sleep Be you’ll find posts related to social good and acts of kindness, mindfulness, greener living – and more. These are all of my favorite topics, and I truly believe that they go hand-in-hand with one another.
I welcome the opportunity to work with marketing companies and PR firms on behalf of products or services that are authentic to his site and love to work with brands that give back or that make others healthier in body, mind or spirit. For more information regarding advertising, sponsorships or ambassadorships, please click here or contact me. I look forward to hearing from you!