If you want to jump on the smoothie train but can’t tolerate (or are allergic to) dairy, start packing your bags. Smoothies without dairy can still taste great and be healthy for you!
Half an avocado or a banana are perfect for thickening up your blend, while also adding tons of nutrients to your non-dairy smoothies. Avocados offer heart-healthy, cholesterol-friendly nutrients like fiber and phytosterols. They are also loaded with potassium and healthy fats. Bananas, too, are known for their potassium content, yet they also contain vitamin B6 and manganese. Bananas are full of fiber and can help moderate blood sugar levels after meals.
You can turn smoothies with milk into non-dairy smoothie recipes simply by swapping them for non-dairy milks, such as coconut, almond, hemp or cashew milk, all of which also provide healthy proteins.
All aboard the smoothie train. Here are 30 non-dairy smoothie recipes to get you going!
30 Mouthwatering Non-Dairy Smoothie Recipes
Piña Colada Smoothie
Avocado Kale Breakfast Smoothie
Mint Matcha Mocha Madness
Beet Ginger Smoothie
Banana Berry Almond Butter Green Smoothie
Granny Smith Tropical Green Smoothie Recipe
Strawberry Banana Oat Smoothie
Mango Berry Swirl Smoothie
Easy Green Smoothie
Mango Avocado Smoothie
Simple Apple Smoothie
Citrus Carrot Smoothie
Pumpkin Coconut Smoothie
Peach Coconut Smoothie
Acai Superfood Recipe
Spinach Peppermint Smoothie
Whole 30 Approved Breakfast Smoothie
Chocolate Banana Smoothie
Green Honey Banana Smoothie
Creamy Tropical Smoothie
Green Kids Smoothie
Avocado Banana Smoothie
Spinach & Pear Breakfast Smoothie
Rise & Shine Smoothie
Coconut & Berry Smoothie
Key Lime Smoothie
Cucumber Ginger Smoothie
Cherry Mango Anti-Inflammatory Smoothie
Chocolate Peanut Butter Banana Smoothie
Antioxidant Blueberry & Beet Smoothie
If you happen to be looking for a new blender for making these awesome non-dairy smoothie recipes, I highly recommend looking into getting a Blendtec. It’s an investment piece for your kitchen, which is why they also offer a 30-day money-back guarantee and an 8-year warrantee. Their blenders are built to commercial standards, with the industry’s most powerful motors and blades that are 80% thicker and up to 10 times stronger than other blender blades. Instead of chipping away at ice and frozen fruit with sharp edges, the large, blunt design pulverizes virtually anything. And it’s completely safe to clean, too. Blendtec blenders feature the industry’s most powerful motors, providing the same commercial strength and quality you’d find in your favorite smoothie shop or restaurant.
All of these non-dairy smoothie recipes can become even healthier simply by purchasing organic and non-GMO ingredients. If you’re going for healthy, consider seeking out products that are not grown using pesticides.
Thanks to all the bloggers who developed these fabulous dairy-free smoothie recipes!
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