You’re on a roll with exercising, in a grove that is keeping you motivated. You’ve got a workout regimen that you enjoy. You are getting your daily burn and feeling great. But then, it happens.
Your kid gets sick. There’s a snow day. You got asked to sit in on a three-hour webinar. Then there are those infamous teacher “in-service” days. Before you know it, you are looking at a week you will hardly be able fit in that time to hit the gym or exercise class you just found and love.
And who knows what next week will bring.
Perhaps you start to wonder why you bothered getting into a grove anyway. Is it really worth the effort when your finely tuned schedule keeps getting hacked?
This has been happening to me all year long, and I just figured out the answer. It is worth it. Not only does exercise burn those calories, it is advantageous for your mental wellbeing and your and physical health.
So what can you do when the kids are home sick, or your meeting got postponed, or some other schedule change means that you can’t get to you favorite class?
You work out anyway.
I’ve already mentioned that if given just 15-20 minutes, one of my absolute favorite options is the Metabolic Aftershock Workout. Now I have also discovered a site that allows you to stream fantastic workouts from elite trainers, available any time pretty much on any device.
You can get access at your house or on the road. If your kids are sick or if you had to head to a client in another state, you can watch the workouts on your computer, iPad, iPhone, Android, Roku, TV and more. All you need is an Internet connection and you can keep your workout regimen.
With Daily Burn*, you get access to ALL of their workouts for one very reasonable small fee. From Dance to Aerobics to Kettlebells and Daily Burn Yoga, you get a variety of workouts to choose from that fit everyone’s interests. There’s Pilates, Core Blasts, Tabata, Cardio Sculpt, and more. You can also select your workouts by the amount of time you have available and your fitness level.
Those Cardio Hip Hop and other dance classes always look like so much fun, but I’ve never actually participated in one. Why? Because I’m always afraid that I’ll go left when everyone else is going right, and I can envision myself stepping on some unsuspecting Hip Hopper’s foot while simultaneously punching her in the face. With Daily Burn I can try a Cardio Hip Hop class at home and get a great workout without harming anyone.
Daily Burn also offers workouts designed by body part, so if that’s how you like to work out, you can go on that business trip without missing any back and shoulder days. There are some other advantages too, like not having to pay a hefty gym fee or having to dress in cute workout clothes on days when you really don’t feel so cute in them.
Now I won’t get derailed from my routine each time life gets in the way of exercising. It really is worth the effort to keep going, especially when all you have to do is log in from a computer, phone, or television to get a great workout.
Want to know the best part? Okay, I’ll tell you (since you asked so nicely). You can try Daily Burn for the first 20 days FOR FREE! After that it’s just $12.95 a month. Plus, you’ll get a one month referral credit each time you refer a friend who signs up for a new DailyBurn.com subscription when they use the referral link that will be provided to you at signup.
So don’t let life get in the way of your workouts. Stay in the groove. Work out any time, anywhere with Dailyburn.com! Now you too can keep the momentum going without spending a fortune, peeling on workout clothes, or accidentally punching anyone else in the head!
* Images courtesy of DailyBurn.com. Affiliate links included.
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