People are moving in droves to smarter, more energy-efficient living, such as upgrading home appliances and décor. Even small improvements can lead to a big difference in your home’s energy-use. Some of these upgrades are incredibly easy and low cost investments, such as replacing old light bulbs for LED bulbs. Additionally, an increasing number of appliances can be controlled wirelessly, saving homeowners on their electric bills.
Anthony Carrino and… Keep Reading...
Several weeks ago I shared with you a recipe for a healthy, gluten-free Tex-Mex Rice Stir recipe that, by the way, my older son has been bugging me all week to make again.
A Stir is a dinner recipe that begins with a base of Della
With the advent of fitness trackers and all sorts of sleep apps, we are slowly becoming obsessed with monitoring our sleep, and getting a better quality rest at night. The reality is that we are still letting ourselves be slumberjacked by skipping the easy things that promote good sleep.
Here are five things that may be impacting your sleep, according to the sleep experts at AllerEase
Over the past few years, breast cancer has become a part of everyday conversation. I have close friends who have battled the disease at various levels, those who have had serious scares, and those who have a family history that leaves them apprehensive about a potential diagnosis.
Professional poker player Maria Ho has a schedule that is so busy that most of us would get dizzy just thinking about it. Currently ranked the 3rd best female poker player in … [Read More...]
My friend Stacey Hoffer Weckstein contributed to a fantastic new book, Inspiration for a Woman's Soul: Choosing Happiness, released today Amazon! In this new book, … [Read More...]
As a health and wellness writer and enthusiast, I have become a firm believer that even small changes can make a significant impact. If you can only make one improvement to … [Read More...]
Oftentimes us health and wellness writers come across folks who mistakenly assume that if we are buying organic, GMO free, and chemical free items then we must have unlimited … [Read More...]