Now this is my kind of party. In Celebration of Jerry Garcia’s Birthday, the Playing For Change Foundation and the Jerry Garcia Foundation have announced that they are inviting us all to participate in an “acts of kindness” social media art project.
The project will support the mission of bringing music education programs to children around the world.
When I was 13, I decided to stop eating red meat. No more burgers, hot dogs, steak, meatloaf, or the like. My mother thought it was just a phase. For a while she kept making the meals I was used to, the ones that she had always served before.
Though it didn’t contribute to my decision at the time, it turns out that the health benefits of a vegetarian… Keep Reading...
If the stores are stocked with pencils and backpacks, then it is probably not too early to talk about going back to school. (Sniffle.) Kids of all ages are getting their school supplies ready and their thinking caps on, while others (like my own) are going to leave the planning to me and avoid the thought of school until the very last possible moment. Sound familiar?
As you get ready… Keep Reading...
Love beets? Me too. However, beets aren’t just a colorful item to add to an otherwise bland-looking salad. The health benefits of beets and beet juice are plentiful too!
First of all, beets are high in high in folate, betaine, and nitrates. Of course, we all know that folate is important for women who are pregnant. Betaine helps to maintain liver, heart, and kidney health. Nitrates increases blood flow throughout… Keep Reading...
If you need to purchase a gift for a friend, colleague, or loved one, look no further. Because there are few gifts more truly special than gifts that give back. Recently I … [Read More...]
Here we go again! Last year, my friend Trina and I walked our very first Susan G. Komen 3-Day, a 60-mile walk over the course of three days to help support research … [Read More...]
Are you ready for a supermarket filled with genetically edited produce? Over the past few years we’ve been hearing a lot about “super foods,” those fruits and vegetables (such … [Read More...]
So you’re ready to give your liver and digestive system a break by trying a juice cleanse, but you are a little intimidated by where to start and how to not eat food for 3 to … [Read More...]
What I adore about being a blogger is the ability to provide information and opinion in a way that does not force my views on anyone else. I am an advocate for a healthier … [Read More...]